Journal Inhale Exhale Spiral Notebook Boho Hippie Yoga Meditation Mindfulness Writing Journal Gift

From The Dog & Pony Show — where zen meets sass and we remind you to breathe before you buck.

Meet your new journaling sidekick: “Inhale Exhale, Darling”. This retro hippie-inspired design blends earthy boho vibes, a goddess-like muse, and a cheeky wink of spiritual sass. Perfect for recording your cosmic downloads, yoga reflections, daily affirmations, or that list of people you’d rather not deal with until after meditation. This journal is more than paper — it’s a sanctuary for your thoughts, a safe space for your dreams, and a reminder to just exhale when life gets messy.

Perfect Gift For: Yoga lovers, meditation mavens, boho babes, hippie souls, mindfulness junkies, breathwork buddies, retreat hosts, free-spirited writers, and anyone who could use a little grounding (or a whole lot of incense).

Hey y’all — quick note from the barn!
Every design in this shop was dreamed up right here in the chaos of my coffee-fueled, critter-filled corner of the world. I create each piece myself using a mix of Canva magic and AI mischief — all with a side of barn sass, of course.

𝐏𝐫𝐨𝐝𝐮𝐜𝐭 𝐝𝐞𝐭𝐚𝐢𝐥𝐬

Spiral Notebook

90gsm paper for smooth writing experience

Stylish metal spiral binding for easy page removal

Inside document pocket for convenient storage

Compact size: 6" x 8" (15.2 x 20.3 cm)

118 ruled pages to inspire your creativity

Hardcover Journal

Matte laminated cover for a smooth look and durability

Vibrant colors using the latest printing techniques

Handy perforated pages for easy tearing

Flexible casewrap binding with a sewn spine

150 lined pages for ample writing space

𝐒𝐡𝐢𝐩𝐩𝐢𝐧𝐠 𝐓𝐢𝐦𝐞𝐟𝐫𝐚𝐦𝐞

Orders are sent to production 𝐰𝐢𝐭𝐡𝐢𝐧 𝟐𝟒 𝐡𝐨𝐮𝐫𝐬 of being placed.

Production time is typically 𝟐–𝟓 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐝𝐚𝐲𝐬

Standard shipping takes 𝟒–𝟖 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐝𝐚𝐲𝐬, depending on your location. Standard Plus Delivery take 𝟐-𝟓 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐝𝐚𝐲𝐬

𝐋𝐞𝐭’𝐬 𝐂𝐨𝐧𝐧𝐞𝐜𝐭!
Follow my shop on social media for sneak peeks, behind-the-scenes fun, and exclusive discounts:

𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/thedogandponyshow1/
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/TheDogandPonyshow1
𝐏𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭: https://www.pinterest.com/TheDogandPonyShow/

And don’t forget to hit the 𝐅𝐨𝐥𝐥𝐨𝐰 𝐒𝐡𝐨𝐩 button in my Etsy store to stay updated on new products and special offers: https://www.etsy.com/shop/TheDogAndPonyShowUS

Thank you for visiting!

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